FITNESS

FITNESS

REDEFINED

Join an exclusive fitness community where your workout is never interrupted by overcrowded equipment or long waits. Premium training experience, limited to 100 members.

What Sets Us Apart

Intimate 100-Member
Cap

Unlike crowded gyms, we maintain a strict membership limit to ensure personalized attention and ample equipment availability.

Private Fob-Access

Access the studio on your schedule with secure keyless entry available from 05:00 AM to 11:00 PM.

Elite Programming

Science-backed training protocols designed by certified strength coaches with proven transformation results.

Expert-Led Classes

Join our specialized group fitness sessions designed to target
specific goals, from strength building to conditioning.

CORE FLOW

Build your core strength while improving posture, flexibility & mobility through the back, hips, shoulders & neck. This class takes you through a variety of concentric movements that promote mind-muscle connection, proper breathing techniques, and stabilization through the trunk of the body. We provide modifications and progressions to ensure everyone’s core gets a beneficial workout.

This class does not use strobe lights and is done entirely in dim lighting.

SPIN

Find your rhythm on the spin bike! This class features a dynamic mix of climbs, sprints, and upper body choreography to keep your heart rate high and your sweat dripping all ride long. The playlists are ever-changing and ever-challenging, designed to improve your cardiovascular endurance and full-body strength with every spin of the wheel.

This class uses strobe lights and is not recommended for those with epilepsy or light sensitivity issues.

BARRE

Improve your balance, coordination, and core strength in this dynamic burner. This class takes you through a variety of movements designed to challenge your stability while simultaneously strengthening your core, glutes & hip flexors. Based in dance conditioning, Barre is sure to leave you feeling more controlled, coordinated & confident.

This class does not use strobe lights and is done entirely in dim lighting.

Class Memberships

Mom's Club Passes

Single Class Pass

Monthly 4 Class Pass

Monthly 8 Class Pass

Monthly 12 Class Pass

Monthly Unlimited Class Pass

Pre-Made Starter Plans

Full Body Plan

Muscle Group Split Plan

Upper/Lower Split Plan

A Frequently asked questions

Your passes are tied to your account on our booking platform and allow you to book a space in the class. We unfortunately cannot allow sharing of passes as we are unable to save a space in the class without an account tied to it. If you would like to donate passes to a friend, we can remove them from your account and place them on their account.

When a class is full (maximum 16 participants), a waitlist option will be available for booking. When placing yourself on the waitlist, you can indicate how long in advance you are able to be notified of an opening and still make it into class. When a spot opens up and you are next on the waitlist, you will be automatically enrolled and notified by email.

We ask for a minimum of 6 hours notice to cancel your spot in a class to receive your class credit back. You may cancel yourself in the app and your pass will be automatically placed back on your account provided you are outside of the cancellation window. If you cancel your booking with less than 6 hours notice, you will lose your class pass. If you hold an unlimited class pass membership, multiple late cancellations (3+) within the month will result in a $10 late cancellation fee.

As we are a private gym with capped memberships, we do not offer gym day passes for public use. If you hold an active gym membership, you are able to bring 1 guest with you when you attend Studio, and they may purchase a $10 “fob friends” pass at our canteen.

Testimonial

Our members achieve incredible results through dedication, expert coaching, and our proven systems.

Transformation Stats

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What To Expect

Initial Assessment

Body composition, movement screening, and goal setting.

Custom Program

Tailored workout and nutrition plan based on your goals.

Ongoing Support

Weekly check-ins, form correction, and plan adjustments.

Guaranteed Results

We're so confident that we offer a 30-day results guarantee.